Working from home has become increasingly common, offering flexibility and convenience. However, without proper ergonomics, remote work can lead to physical discomfort, including back pain, eye strain, and other health issues. Setting up an ergonomic workstation is crucial for maintaining productivity and ensuring long-term well-being. Below, we’ll explore how to prevent back pain and eye strain with actionable tips and detailed explanations. The Importance of Ergonomics in Remote Work Ergonomics is the science of designing a workspace to fit the user’s needs, reducing physical strain and promoting comfort. Poor ergonomics…
Read MoreBest Remote Work Ergonomics: Preventing Back Pain & Eye Strain
